The bovine protein

Summary Amino acids and proteins are integral in maintaining the mood of a person and their mental health. Understanding the fact, that lack of a diverse diet can lead to problems regarding the mood of the person at that particular moment. People do not realize that it is appropriate to eat diverse foods; for not only the taste but also that, it offers an alley of important body requirements. When a diet is manipulated, the blood measures are also affected this thus leads to the need to eat several foods. This is what brings about cravings and it is important for the person to take the required amino acids or proteins.
Lack of Amino acids and proteins brings stress into the body and the person just feels idle followed by increased pulse rate where after carrying out a little exercise he or she feels already exhausted. There are cases when skin conductance alters (Markus & Olivier, 2000 ). There are times when the person may move to the sunlight and get very sensitive. The important proteins that normally align themselves on the inner side of the skin cause the sensitivity.
With regard to the mental condition of individuals, when a person does not take these proteins and amino acids, there is an increase of plasma in the body. This increase in plasma is the major reason why the brain serotonin changes. With these changes, the functioning of the brain changes directly. The person failing to concentrate on a particular issue characterizes this. Moreover, the individual may portray memory loss.
Markus, R. & Olivier, Berend. (2000). The bovine protein a-lactalbumin increases the plasma ratio of tryptophan to the other large neutral amino acids, and in vulnerable subjects raises brain serotonin activity, reducescortisol concentration, and improves mood under stress: American Society for Clinical Nutrition. Pgs 1 – 9.